Transform your life, innovate your Jiu-Jitsu
Get access to Atos BJJ On Demand anywhere, anytime

your progress

Featuring classes for practitioners of all levels and ages, prepare to reach the next level by following Atos BJJ On Demand’s structured programs.

Learn from Atos’s top athletes –
world-class coaching at your fingertips

Atos BJJ On Demand reflects Professor Andre Galvao’s mission – to teach and inspire Jiu-Jitsu practitioners all over the world no matter where they live, no matter what their age and no matter who they’re affiliated with.

A 15-time Black Belt World Champion, Professor Galvao – Head Coach at Atos HQ – is widely considered one of the greatest Jiu-Jitsu competitors of all-time.

Since its inception in 2008, Atos has remained one of the most dominant competition teams in BJJ.

Atos BJJ On Demand gives practitioners around the world the opportunity to learn from Professor Galvao and his team of elite coaches and competitors…

From foundational movements through to the most advanced techniques, these athletes share the secrets that consistently give them a winning edge at the highest level of competition.


Just beginning your BJJ journey? No need to feel lost or frustrated… Professor Galvao’s beginner curriculum will accelerate your progress. Rapidly build a strong foundational knowledge of key concepts within Jiu-Jitsu and self-defense.

Gi and No-Gi Classes

Carefully structured programs for all skill levels – updated daily! Learn the secrets that give Atos competitors the winning edge.

Kids Classes

Instill in your kids the core values of Jiu-Jitsu – discipline, respect, self-awareness and motivation. Let us build your child’s confidence, teach them the fundamentals of Jiu-Jitsu and instill in them a powerful mindset.


Professor Galvao remains an eternal student, even while competing at the highest level. Evolve and grow with him on-the-go as he reflects on mindset, Jiu-Jitsu, business, and more with his guests.


Watch LIVE seminars and masterclasses – on demand! Past seminars include a heel hook masterclass with Lachlan Giles, pressure passing with Gustavo Batista and mental coaching with Mayra Ramos – all available for playback.


Sneak a peek into daily life at HQ. Watch our top athletes prepare for competition. See what it takes to train at the most elite level.



Watch our top-level competitors test their grit in real-time. Jump on the mats with our team as we prepare for competition and watch how the techniques we teach are implemented in live sparring.



Privileged access to elite seminars included with your subscription. Stream them LIVE or watch them later – on-demand.

Structure your progress

With more than 12,000 hours of video content (and a daily-growing library), we live by our promise to deliver innovative Jiu-Jitsu that will transform your skills, your learning and your life.

Classes are categorized according to skill level, so you can pick the program that best suits your level.


Immersive classes from the world’s most dominant Jiu-Jitsu team.

Position yourself in the front-row and learn from some of the sport’s greatest and most iconic practitioners. Keep an eye on our daily uploads and you’ll never stop innovating your Jiu-Jitsu.

Your choice of world-class Instructors

Learn from Andre Galvao, Andy Murasaki, Angelica Galvao, Jonnatas Gracie, Nikki Sullivan, Kaynan Duarte… Whether you play guard, you like to wrestle or you’re a judoka, you’ll find the perfect instructor for you.

Follow our programs to track your progress

Our programs are designed to accelerate your transformation and growth. No matter where you are in your Jiu-Jitsu journey, Atos BJJ On Demand has a program you can follow to innovate and elevate your game.

Sparring sessions

Learn from Andre Galvao, Andy Murasaki, Angelica Galvao, Jonnatas Gracie, Nikki Sullivan, Kaynan Duarte… Whether you play guard, you like to wrestle or you’re a judoka, you’ll find the perfect instructor for you.

Stream anywhere, anytime – on any device

Stream directly from your phone, your browser, your tablet, Android TV, Apple TV, Fire TV and Roku. Download trainings in advance to watch on-the-go.

What Our Members Are Saying

Carlo P. | Philippines

Visiting San Diego from the Philippines specifically to train at this modern academy. World champions in each and every class willing to help you learn. Now I cannot imagine training Jiu-jitsu anywhere else! I’ll definitely be back to San Diego often, the Atos community treats everyone like family. Simply, the #1 Jiu-jitsu school in the World.

Hector V. | San Diego

From the beginning Atos was a blessing. The classes are very friendly and very profound ways of teaching. If you want to experience BJJ to the highest limit and train along side the world champion and one of the most humble man I know go to Atos and talk to Carlos he takes care of everyone.

Isaac K. | San Diego

So happy I signed up here. I’ve been coming for a month and have learned so much already. The professors are proficient, extremely knowledgeable and make it a lot of fun. Can’t wait to continue this journey!

Jason M. | San Diego

I’ve been training at Atos HQ since 2020. Being in the military can be very exhausting and training here definitely helped me out physically and mentally. I get the opportunity to train with some of the best competitors in the world and it definitely shows when I’m competing.

Innovate your Jiu-Jitsu and transform your life – anytime, anywhere!

Time to improve your BJJ skills today! Download the App for your 7-day free trial.